21 Day Video Series

The 21 days 21 ways self-care for mums video series, shares brief chats with various mums; some who you know, recognise and love; and others who you will be meeting for the first time!

You will quickly discover that although these wonderful mums are experiencing their own very unique motherhood journey and context, they also, do deeply connect with fellow mums; as they share their motherhood joys, challenges and favourite self-care practices and rituals.

This series is inspired by the release of the gift book Flourish for Mums 21 ways to thrive with self-care and acceptance in April 2021.

Enjoy… it is your time to flourish!

Sonia xo