Flourish for Mums: 21 ways to thrive with self-care and acceptance shares 21 personal, yet universal messages of deep wisdom to release the ‘mother guilt’ and anxiety around raising children, and ultimately enjoy a new kind of self-nurture. This is the perfect companion for mothers – gifting a warm embrace, and space, to rekindle a refreshing love for themselves.
Sonia Bestulic offers professional expertise, heartfelt connection and understanding, as she tenderly emphasises the need for mums to discover that ‘loving right’ is ‘living right’. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions, Flourish for Mums: 21 ways to thrive with self-care and acceptance cultivates a self-empowerment specific to mothers with its unique, strong, yet gentle messages. Handbag friendly and always ready to provide a dose of inspiration, it welcomes mothers to flourish. Now.