
Are you ready to do something for you?

focus on you
About Flourish for Mums
Self-Care Program
In this 6-week program you will enjoy a safe and confidential space to focus on you.
Let go of unwarranted ‘mother guilt’; and experience a powerful re-connection with yourself; whilst building authentic relationships with fellow mothers.
Inspired by the principles of the bestselling book Flourish for Mums 21 ways to thrive with self-care and acceptance; you will explore and strengthen your own self-care to experience a deeper and more joyful way of living; whilst nourishing the quality of connection with those you share your world with.
No matter your motherhood context, the Flourish for Mums Self-Care Program offers you the opportunity to commit to you; and celebrate and honour your motherhood journey.
- Deep dive into your individual ‘flourishing ecosystem’
- Discover and dismantle self-care blocks and limitations
- Learn powerful practices to nurture your elevated self-care plan
- Experience a deeper and more joyful way of living;
- Build authentic relationships with fellow mothers;
- Nourish the quality of connection with those you share your world with.
INCLUDES…
- Weekly one hour small group sessions hosted LIVE online
- Two 1:1 personal coaching sessions
- Your own personal Flourishing Workbook

Join a community of mums …
ready to thrive and flourish throughout the world.
Yes, I am ready to flourish!